Following Up On My Food Allergies
Since my last blog about food allergies, I got so much interest from my fans I decided to document my journey through my allergy-free diet. At first it was very daunting, my diet already very strict so now what do I eat? [Read More]
Much To Be Thankful For
December 1st, a few days after Thanksgiving and going on 3 weeks since I’ve trained. Before I get the messages- NO im not injured nor am I burned out, I am now at a stage where bodybuilding is my job, as well as passion, and with everything good, you need to step away from it all to realize things and miss them again…[Read More]
2014 NPC Nationals, Congratulations Dom!
Then you have Dominick Cardone, a kid all of 21 years old in his first-ever NPC National show whose goal was to break into Top 5. After seeing each competitor come out in the Heavyweight class, I started to feel like he was going to take this. [Read More]
A Special Thank You!
This past weekend I spent my 31st birthday with my fans and friends at the NPC East Coast Championships in Wayne, NJ. Not only was it my birthday, but it was my last guest posing for the 2014 season. I chose this show for many reasons. [Read More]
Food Allergies, Part II
After coming home from vacation, for once I was actually looking forward to heading to the doctor to get part 1 of 3, of my food allergy results. I briefly mentioned in a recent blog that I decided to take the advice from my girlfriend Ali (an RDN in the state of Florida) to see to a holistic doctor. After some research she found a doctor that practiced both Eastern and Western medicines, which really allowed for the full scope to solve my chronic stomach issues.[Read More]
Food Allergies, Part I
Recently I was on the Mike Dolce Show. Listen to Episode 94 here for the full hour long interview here. Mike and I were discussing my Olympia prep, including the stomach issues I experienced on Friday and Saturday. Truthfully, I have experienced stomach problems since my first pro show in Tampa.[Read More]