VIP: The Blog / News

New Project Flex Camp Announced!
A new Project Flex Camp has been announced! Click HERE for more info on purchasing your ticket!
Flex Lewis Launches New Company at The Arnold Classic 2017
Flex Lewis heads to Columbus, OH for the official launch of his new company alongside his business partner Scott James. Thank you to everyone who took the time to stop by the booth, tried out the new product and took some home. It was great to see some old friends and make some new ones. […]
Flex Lewis Parts Ways with Supplement Company BSN
5 Time 212 Mr. Olympia Champion James “Flex” Lewis Parts Ways with Supplement Company BSN Boca Raton, FL ( PR Newswire) February 7, 2017 IFBB Pro and 212 Olympia Champion, Flex Lewis, announced Friday that he has decided to leave BSN after three years as a sponsored athlete. This was an amicable decision for both […]
We are proud to announce the return of Project Flex camps! Our first camp will be February 4-5th and entry is limited to just 10 people. It's your chance to enjoy the ultimate training experience with the 5x 212 Mr. Olympia Champion! Tickets go on sale today at 2PM EST and will be sold on […]
No-Shave November Contest and Fundraiser
No-Shave November
JOIN FLEX IN THE FIGHT AGAINST CANCER! From November 1st to November 30th we will be hosting a No Shave November Contest and Fundraiser. Post on your Instagram a picture of your beard, or lack there of, on November 1st and every Monday in the month of November. Be sure to tag @Flex_Lewis and use […]
Snapbacks are in!
You asked for it and we got it. All new snapbacks with the new FLEX BADGE logo. Just in time for the holidays! We are also introducing the all new ULTRA SOFT adjustable cap! Only available at the Flex Lewis Online Store!
Flex Lewis Releases Part 2 of “HI5TORY” documentary!
As Flex enters the 4 week mark from the 2016 Mr. Olympia we sit down with his training partner Eric Hart to discuss what it takes to train with Flex Lewis. Flex talks about what drives him and gives us an insight on what it took to get to where he is today. Subscribe to […]
“HI5TORY” The Flex Lewis Documentary – Intro – Part 1
Watch episode 1 of "HI5TORY" The Flex Lewis 2016 Mr. Olympia Documentary. "Intro - Part 1" Pick up your "HI5TORY" shirt HERE.
Watch ep. 14 of Tails Of The Dragon!
Ryan Terry makes a stop to #ProjectFlex for a back training session with The Welsh Dragon! Be sure to subscribe to the Flex Lewis YouTube Channel for the latest behind the scenes.
60 Seconds with Flex | Standing Lat Pulldowns
IFBB Pro Flex Lewis presents 60 Seconds with Flex with Y3T founder/coach Neil Hill. Today's tip is Standing Lat Pulldowns. This works all areas of the back including upper, outer and lower.