60 Seconds with Flex | Front Raise with a Twist

25 February, 2015

IFBB Pro Flex Lewis presents 60 Seconds with Flex. Today's tip is a Front Raise with a Twist. Use 3-4 sets for 15-20 reps. For a new tip every Thursday, visit http://www.flexlewis.net ©2015 Flextraordinary Productions, Inc.

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