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60 seconds with Flex, beFlextraordinary, Bodybuilding, Flex Lewis, leg press, News, Personal, The Blog / News, Training, weight training, Workout Tips -

IFBB Pro Flex Lewis presents 60 Seconds with Flex featuring Y3T founder/coach Neil Hill. Today's tip is the Leg Press. Focus on your form to get full contraction by keeping the tension on your thighs without locking out.

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