Y3T| Leg Day

10 September, 2014

In this episode of FLEX FILES, Flex and his training partner go to the DEATH with Neil Hill on one of Flex’s final workouts –10 days out from the biggest show of his career the 50th Anniversary of Joe Weider's Mr. Olympia Weekend. As a bonus we have included the entire Y3T Quads workout in detail. Enjoy.

Y3Tworkout_Quads

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